Best Kitchen Helpers

The Kitchen is another prime place where we ingest pollutants and estrogens from our environment. Fortunately easy swap can help. The button bring you to my list, the links directly to the chosen products.

Wide Variety for all Endpoints

My Experience

This is the image of my post:" How you should approach protein in your diet and why protein is important for you!"

Further Reading

  • Estrogeneration by Dr. Anthony Jay* - A great book on this topic diving deep into the matters of not only water pollution, but also plastics and the mechanisms how the array of substances harm your body. Plus, he has a resource section of products on his website he likes to use.

This image shows a few weight plates to use in the gym.

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