You are new to Calisthenics? Check out the first part of my free beginners program series!
All about Calisthenics
Calisthenics is the main cornerstone of my Blog. It is much more than pure strength and starting Calisthenics isn’t as hard as you might think – quite on the contrary.
In this category, you’ll find everything about it – the best bodyweight exercises, cool workout routines to try, tips for beginners, or simply my two cents to many topics.
I bet you stumbled across the push/pull/legs split somewhere before on your training's journey.
...my approach to work towards this impressive skill!
Calisthenics is more than brute strength. It is skill-oriented and your personal practice depending on the skills.
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