You don't know where to start?
Parallettes are an awesome tool and can like Gymnastic rings transform your entire training. Learn here all you need to use parallettes for Calisthenics!
Many are stiff and can't even reach the floor when bending forward.
More recovery = more gains!
Equipment is there to get a job done and enhance the experience of your training. It should provide a new stimulus.
Everybody needs mentors - these were the ones influencing my approach to calisthenics and bodyweight sports the most.
Light Stretching can provenly help your body to signal it's time to wind down and head to bed. These 6 can help you.
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